I offer a high level multi-disciplinary alternative to the standard gym experience. With a lifelong obsession with understanding injury and biomechanics, I take the guesswork out of your health & fitness. Where most of the fitness industry is purely focused on aesthetics, my focus is on function - allowing you to feel strong and energised and be free of pain. My assessment process ensures every movement is safe, effective and targeted- respecting your body's history while building its future. Whether you're looking to shift the beer belly, finally move past an old injury, or simply wake up without stiff joints, my approach provides the clarity and real-world results you've been looking for.